Crisis Helplines by Country | Depression Understood

Remember: These resources complement but do not replace professional mental health care or emergency services. If you're in immediate danger, please contact emergency services right away.

USA

Suicide Prevention: 988

Crisis Text Line: Text HOME to 741741

The Trevor Project: 1-866-488-7386

UK

Samaritans: 116 123

PAPYRUS HopeLineUK: 0800 068 4141

Shout: Text SHOUT to 85258

Canada

Suicide Prevention: 988

Talk Suicide Canada: 1-833-456-4566

Crisis Services Canada: 1-833-456-4566

Mexico

SAPTEL: 800 472 7835

La Linea de la Vida: 800 911 2000

Lifeline (national): 800 822 37 37

Australia

Lifeline: 13 11 14

Suicide Call Back Service: 1300 659 467

Beyond Blue: 1300 22 4636

France

Suicide �coute: 01 45 39 40 00

SOS Amiti�: 09 72 39 40 50

Fil Sant� Jeunes: 0800 235 236

Germany

TelefonSeelsorge: 0800 111 0 111

TelefonSeelsorge: 0800 111 0 222

Nummer gegen Kummer: 116 111

Italy

Suicide Prevention Service: 112

Telefono Amico: 02 2327 2327

Samaritans Italy: 06 77208977

Spain

Linea de Atencion a la Conducta Suicida: 024

Samaritans in Spain: 900 525 100

Tel�fono de la Esperanza: 717 003 717

Sweden

The support line - Rise Sweden: 08 696 00 95

Mind: 90101

Sj�lvmordslinjen: 90101

India

Tele-MANAS: 14416 / 1-800-891-4416

Vandrevala Foundation – 9999666555

Lifeline Foundation – 8422984528

Greece

Klimaka: 1018

Suicide Help Line: 10306

Emergency Number: 112

Ireland

Pieta House: 1800 247 247

Samaritans Ireland: 116 123

New Zealand

Lifeline: 1737

Suicide Crisis Helpline: 0508 828 865

Samaritans: 0800 72 66 66

Turkey

Mental Health Support Line: 182